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Cholesterol and Heart Disease
What is cholesterol? Cholesterol is a wax-like substance that helps build cell membranes and produce hormones. The liver makes plenty of...

Lindsey
Mar 18, 20212 min read


The Diabetic Diet
A traditional diabetic diet consists of portion control, limiting carbohydrates, and calorie restrictions. Luckily, there's a better...

Lindsey
Mar 18, 20213 min read


Preventing Cancer Risk
The plant-based nutritional expert is well-known for completing one of the most comprehensive studies on human nutrition. Dr. Campbell...

Lindsey
Mar 18, 20212 min read


Stroke and High Blood Pressure
Stroke, an infarct in the brain, is the 5th-leading cause of death in the US [14]. An estimated 87% of strokes are ischemic in origin and...

Lindsey
Mar 18, 20219 min read
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